Dialectical behavioral therapy – News, Research and Analysis – The Conversation

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Working with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty Images Plus

May 19, 2022

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Sourav Sengupta, University at Buffalo

Psychotherapy is not one size fits all. From behavioral to gestalt therapies, which approach will work best for you depends on your needs and goals.

Mental health professionals who have experienced mental illness have much to offer to their patients. Bulat Silvia/iStock/Getty Images Plus via Getty Images

April 29, 2022

Psychologists are starting to talk publicly about their own mental illnesses – and patients can benefit

Andrew Devendorf, University of South Florida and Sarah Victor, Texas Tech University

Psychologists have mental health difficulties and illnesses at the same rate as the general population – but the profession has long stigmatized talking about them in public.

People around the country are ready to celebrate. janiecbros/Getty Images

May 27, 2021

How to ‘build back better’ health habits after the pandemic year

Claudia Finkelstein, Michigan State University

A doctor offers tips on how to safely get exercise, sleep and drinking habits back into shape as the pandemic wanes.

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Andrew Devendorf
Doctoral Candidate, Clinical Psychology, University of South Florida
Claudia Finkelstein
Associate Professor of Medicine, Michigan State University
Sourav Sengupta
Associate Professor of Psychiatry and Pediatrics, University at Buffalo
Sarah Victor
Assistant Professor of Clinical Psychology, Texas Tech University

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