If Googling your health symptoms is taking over you're day-to-day life and is distressing you, here are some ways to get help.
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Articles on Therapy
Displaying 1 - 20 of 54 articles
Music for pleasure, self-expression and emotional regulation.
When people lose their speech, they can stop working and friends can drift away. Here's what we can do to help them get the rehabilitation they need.
Psychologists use a number of different methods, including cognitive behaviour therapy, acceptance and commitment therapy, and behavioural activation. Here's how they work and who they might suit best.
Around 20% of young Australian women had a diagnosis of depression or anxiety in 2017 compared with 12.8% in 2009. But the proportion of people reporting significant symptoms has remained stable.
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama.
Canadians are almost three times more likely to desire an open relationship than to be in one, according to new research.
After the #me-too inspired Gillette ad, a male therapist says this year's Super Bowl ads were disappointingly mild. But let's not let that stop us from challenging each other.
More than just home to artworks or historical artefacts, museums and galleries can help people reflect on their own health issues.
Why psychoanalysis and children shouldn't mix.
Economists have used their monetary methodologies to work out how visiting a therapist affects labour income.
Technology could be a promising alternative to traditional therapy.
Therapy works. But success has little to do with your therapist’s experience, gender, graduate degree, or even the school of therapy they practise.
A recent study found that half of patients who had therapy to help them cope with painful memories had a relapse four years later. So, is there a way to erase unwanted memories for good?
Dogs have the same hormones and experience the same chemical changes that humans do.
On tablets and laptops, people are turning to ASMR videos to unwind in the digital age.
Many studies have shown that time outdoors is good for our physical health. Three wilderness education experts explain why periods alone in nature also provide mental and spiritual benefits.
Giving children counselling at school saves money in the long term because it equips them with the tools they need in adolescence and adulthood.
Talking to a friend about a problem can make matters worse, especially for women.
Taxpayers' money would be better spent on therapies that are proven to work.
Top contributors
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Senior Lecturer in Psychology, Liverpool John Moores University
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Senior Lecturer in Psychology, University of Sydney
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Bennett Chair of Autism, Telethon Kids Institute, University of Western Australia
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Professor, Monash University
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Professor of Psychiatry, UNSW
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Researcher in Enteric Neuroscience and Autism, RMIT University
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Professor emeritus, University of Melbourne
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Professor of Women's Health Psychology, Translational Health Research Institute (THRI), Western Sydney University
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Associate Professor, Queensland University of Technology
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Professor of Clinical Psychology, Lancaster University
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Professor of Clinical Psychology, University of Liverpool
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Professor of Endocrine Pharmacology, University of Exeter
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Professor of Clinical Neuropsychology, University of Cambridge
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Senior Lecturer in Social Work, University of Wollongong
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Neuropsychologist, University of Westminster
