Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
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Articles on Therapy
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The sea-pool made my body my friend again. I felt then that it had always been thus, for a few moments, lithe and buoyant, and almost joyful.
Recently, Statistics Canada revealed that South Asians have reported lower levels of mental health than any other Canadians during the pandemic: a neuropsychology student explains some of the reasons.
Colleges and universities are using therapy dogs as a low-cost way to improve their students’ mental health.
The protests paved the way for healing, vitality and a new vista of productive life.
Being unable to communicate their thoughts and feelings is one reason almost two-thirds of people with aphasia suffer from depression.
An architect and a therapist share tips for improving your home without sacrificing your relationship.
Cognitive behavioural therapy research contains little data from minority groups. This makes it difficult to know whether this therapy is effective for everyone.
VR treatment can overcome many of the challenges of traditional therapy.
AI chatbots can provide mental health support for people who are isolated during the COVID-19 pandemic.
Mirror exposure therapy might actually exacerbate some symptoms for people with eating disorders.
It's been ten years since the term was coined. Here's what researchers know so far.
With most therapy sessions now online, a psychologist explores whether more self-disclosure by therapists – sharing more about their own lives – might help their patients.
Behaviors that would have been seen as pathological a few months ago are now applauded as adaptive and resourceful. Where do doctors draw the line?
With the county facing a crisis in emotional health, we may need two vaccines: one for COVID-19 and another for toxic stress. Here’s a technique for dealing with all that stress.
A couple and family therapist offers five tips for getting along while enduring physical distancing measures to help stop the spread of COVID-19.
As the practice of mindfulness grows, more thought needs to be given to how it can be used in under-served communities
There’s widespread attention on the dangers of opioid addiction, but use of damaging crystal meth continues in the U.S., with police seizures rising.
Participants of both virtual reality-based and Skype-based therapy sessions voted greatly in favour of using VR, reporting high levels of engagement and realism.
New research confirms the benefits, but few hospitals in the UK provide these services at present.
Top contributors
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Senior Lecturer in Psychology, Liverpool John Moores University
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Senior Lecturer in Psychology, University of Sydney
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Bennett Chair of Autism, Telethon Kids Institute, The University of Western Australia
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Professor, School of Educational Psychology & Counselling, Monash University
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Professor of Psychiatry, UNSW
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Researcher in Enteric Neuroscience and Autism, RMIT University
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Professor emeritus, The University of Melbourne
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Professor of Women's Health Psychology, Translational Health Research Institute (THRI), Western Sydney University
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Associate Professor, Queensland University of Technology
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Professor of Clinical Psychology, Lancaster University
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Professor of Clinical Psychology, University of Liverpool
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Professor of Endocrine Pharmacology, University of Exeter
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Chancellor's Professor of Medicine, Liberal Arts, and Philanthropy, Indiana University
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Honorary Associate Professor in Creative Writing and Literature, Macquarie University
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Senior Lecturer in Social Work, University of Wollongong
