Increasing autistic children’s levels of vasopressin, a hormone that regulates social behaviour, could help treat the social deficits common to autism, research suggests.
Many who suffer from anxiety tend to blame themselves for their “tricky” brains. Compassion-focused exercises can soothe horrible bouts of anxiety, as they did for me on a recent trip home from Bali.
If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice.
Around 350 million people worldwide have depression. Antidepressant medications are often prescribed to treat the condition, alongside talking therapies and lifestyle changes such as regular exercise…
When I was three years old my brother was born. He had a heart condition, and after being in and out of hospital for the whole of his little life, he died when I was five. The time after he was gone was…
The recent string of major child sexual assault scandals, in Australia and other countries, can create a feeling of disgust and an urge to look away from an ugly reality. Yet we must confront and take…
Masculinity plays an important role in dealing with problems such as depression. Men often don’t feel able to reach out for assistance because both the symptoms of depression and the act of seeking help…
Katie Seidler, Australian College of Applied Psychology
As a clinical and forensic psychologist, I assess and treat sex offenders, ultimately to minimise the risk of reoffending and help keep the community safe. Thanks to the proliferation of research and clinical…
Imagine you’ve suddenly been given a job as a car mechanic but there’s a slight hitch: you know nothing whatsoever about cars, there are no books to help you, no internet and no-one who is willing to tell…
It is the events that happen in our lives that determine the state of our mental health, rather than some inherent personal inadequacy or genetic flaw.
“Reverse vaccines” could be used to help relieve sufferers of type 1 diabetes from the inconvenience of daily insulin injections. A vaccine usually works by boosting the body’s immune system to fight a…
Psychotherapy and psychological treatment are typically private processes, bound by the unique relationship between client and therapist, and by strict rules of confidentiality. But there’s a growing realisation…
An increasing number of people are trying to cope with depression and bipolar in the UK. But we also have an over-reliance on drugs and waiting lists can be a year long for Cognitive Behavioural Therapy…