Meditation and mindfulness techiques are becoming increasingly common in school settings. Alexander Egizarov/EyeEm September 8, 2022 Meditation holds the potential to help treat children suffering from traumas, difficult diagnoses or other stressors – a behavioral neuroscientist explains Hilary A. Marusak, Wayne State University A new study provides the first glimpse into what happens in children’s brains as they meditate.
Mindfulness could help you to make hard choices. dotshock/Shutterstock August 16, 2016 Exam results: how mindfulness can help you make better life choices Julieta Galante, University of Cambridge Here’s how meditation can help make some of those big life decisions a little more easy to handle.
Hummmmmmmm. from www.shutterstock.com.au June 29, 2015 Why meditation should be taught in schools Lea Waters, The University of Melbourne New research in the fields of psychology, education and neuroscience shows teaching meditation in schools is having positive effects on students’ well-being, social skills and academic skills.