The key is to progress gradually and listen to your body as you get back to exercise.
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Articles on Postpartum care
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Many of the preventable pregnancy-related deaths documented by the CDC are directly attributable to failures and barriers in the maternal care system.
Escalating legal restrictions throughout the US might mean an increase in mental health disorders for those who are denied an abortion.
The evidence is clear that newborn babies do better when they ‘room-in’ with their opioid-dependent mothers. So why are hospitals across Canada so slow to provide this recognized standard of care?
Top contributors
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Clinical Training DIrector and Assistant Professor of Couple and Family Therapy, Adler University
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Reader in Human Movement and Sports Medicine, Cardiff Metropolitan University
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Clinical Lecturer, University of Calgary
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Associate Perinatal Physical Activity Research Group Team Member, Canterbury Christ Church University
