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Articles on sleep training

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Babies and young children have different sleep patterns. Not every one sleeps through the night at the same age, but social pressure is strong on parents to make sure that their children get enough sleep. (Shutterstock)

Why your baby isn’t sleeping through the night yet … and how to teach them

The sleep of young children varies a great deal. The myth of sleeping through the night at a specific age creates unrealistic expectations that can harm parents’ confidence.
Getting a baby to fall asleep can be exhausting. Marcos Mesa Sam Wordley/Shutterstock.com

Sleep training for your kids: Why and how it works

Adults are not the only people in the US who have problems with sleep – babies and children suffer from loss of sleep, too. Two pediatric sleep experts explain how you can help your little ones.
Research shows that night waking in infancy is associated with behavioural control challenges at three and four years of age. (Shutterstock)

Children and sleep: How much do they really need?

Poor sleep in infants and children has been linked to an array of problems, from aggression to poor school performance to diabetes, obesity and suicide. Our expert reviews the science.

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