Articles on Mental health

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Demands on nurses for such things as electronic record keeping take time away from patients. They can also lead to resource deprivation trauma. Helen King/The Image Bank/Getty Images

The psychological trauma of nurses started long before coronavirus

COVID-19 is traumatizing nurses. Yet nurses have suffered trauma for decades, often due to insufficient resources, and changes within the field have been slow.
Quaranteams offer a way to limit the risk of infection while also maintaining social contacts and mental health. Oqvector / iStock Getty Images Plus via Getty Images

Quarantine bubbles – when done right – limit coronavirus risk and help fight loneliness

People are turning to quarantine bubbles as a way to see friends and family while limiting the risk from the coronavirus. Research shows that this can work, but it's not easy to be in a quaranteam.
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations. CasarsaGuru/iStock

Want to stop the COVID-19 stress meltdown? Train your brain

With the county facing a crisis in emotional health, we may need two vaccines: one for COVID-19 and another for toxic stress. Here's a technique for dealing with all that stress.

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