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Articles on Anxiety

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‘All things are possible,’ Pink Floyd’s Roger Waters said of the message contained in the band’s eighth album, ‘Dark Side of the Moon.’ David Redfern/Redferns via Getty Images

How Stoicism influenced music from the French Renaissance to Pink Floyd

Stoicism can easily be misread as pessimistic because of its relentless focus on mortality and fragility. But its core message – contained in songs spanning generations – is profoundly empowering.
The rising frequency and intensity of heat waves has been affecting people’s mental health by triggering various forms of emotional distress including eco-anxiety, (AP Photo/Kathy Willens)

Climate change and extreme heat are making us more anxious

A small number of people experience a debilitating level of eco-anxiety that limits their ability to live happy and healthy lives.
Simple steps can make the transition back to school run smoother. Courtney Hale / Getty Images

4 ways to get the new school year off to a good start

A veteran school administrator offers insights on how children’s caretakers can better prepare them for a new school year.
Research suggests that many people prefer ghosting rather than open and honest conversations that might lead to conflict and stress. Yifei Fang/Moment via Getty Images

When texts suddenly stop: Why people ghost on social media

With online use ever-increasing, so is the rise of ghosting – when friends decide to disappear into the social ether.
The latest mass shooting, at Robb Elementary School in Uvalde, Texas, has plunged the country into yet another cycle of collective trauma. Jordan Vonderhaar/Getty Images News via Getty Images

Mass shootings leave behind collective despair, anguish and trauma at many societal levels

People who are directly affected by mass shootings may develop PTSD and depression. But those who are indirectly exposed to these tragedies can also experience profound and long-lasting grief.

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