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Articles on Adult ADHD

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Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus

These strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don’t have a diagnosis

Although medication and therapy can be effective treatments for ADHD, they’re not the only way to manage the disorder or its symptoms. Creating a daily routine is critical too.
Symptoms related to ADHD have increased during the pandemic, but they don’t necessary point to ADHD. Cabin fever has many similar symptoms, and social isolation also has negative effects on brain functioning. (Shutterstock)

Is it adult ADHD? COVID-19 has people feeling restless, lacking focus and seeking diagnosis

After a year of COVID-19 lockdowns, lack of focus, irritability and restlessness don’t necessarily point to an ADHD diagnosis. Consider some of these common causes of these symptoms, and ways to cope.

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