Intellectual self-image matters because it’s often a self-fulfilling prophecy: if you think you can’t, you won’t.
Overall muscle fitness among children and teens hasn’t declined over the past several decades, but by some measures it’s not improving, either.
Good mental health is the ability to adapt to changes and stress. Whatever school looks like, parents can help keep kids’ social-emotional development on track in these four areas.
Now, more than ever, we need to share stories that build relationships, community connections and self-esteem, especially with our children.