Articles on Difficult goals

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Ready for all the research-backed tips and tricks for setting a goal and meeting it? www.shutterstock.com

Trust Me, I’m An Expert: What research says about how to stick to your New Year’s resolutions

What research says about how to stick to your New Year’s resolutions. The Conversation, CC BY82.9 MB (download)
Today, experts will be sharing with us insights into how to make a change in your life -- big or small -- using evidence from the world of academic research.
Who succeeds will depend not on intentions alone. Gettysburg College

What is the secret to success?

Two researchers set out to find out why some people might be better at achieving goals than others. The answer, they found, could lie in implicit beliefs.

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