There are two main types, with pros and cons for each. One thing’s certain though. Don’t rely on your watch to monitor your blood sugar levels.
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Articles on Glucose control
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A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with Type 2 diabetes.
