What I’ve learned on the journey to happiness.
Finland was recently ranked, for the fifth year in a row, as the world’s happiest country. Trust in others in society plays a large role in what makes people there – and elsewhere – happy.
Humans spend a lot of time during social occasions masking their real emotions. Why?
Can happiness really be mapped?
Considering factors that contribute to happiness and life satisfaction.
Is a smile really the best accessory? Science says yes.
And if you don’t, there’s still time to change.