The good news is that we can all improve our happiness levels with daily practice.
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Articles on Happy
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What I’ve learned on the journey to happiness.
Finland was recently ranked, for the fifth year in a row, as the world’s happiest country. Trust in others in society plays a large role in what makes people there – and elsewhere – happy.
Humans spend a lot of time during social occasions masking their real emotions. Why?
Can happiness really be mapped?
Considering factors that contribute to happiness and life satisfaction.
Is a smile really the best accessory? Science says yes.
And if you don’t, there’s still time to change.
Top contributors
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Lecturer in Psychology, Swansea University
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Honorary Research Associate at the Behavioural Science Centre, University of Stirling
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Senior Lecturer in Human Geography, University of Birmingham
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Professor of Political Science, University of Notre Dame
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Professor of Quantitative Psychology, University of Nevada, Las Vegas
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Professor of Emotion and Motivation, Universidad de Cádiz
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Senior Lecturer in Psychological Interventions, University of Central Lancashire
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Research Fellow, Social Policy & Social Work, School for Business and Society, University of York
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Senior Teaching Fellow in Psychology, University of Warwick
