There are ways to strengthen bonds while keeping physical distance.
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Physically isolating yourself can feel psychologically isolating too. But there are ways to maintain connections in these crazy coronavirus times.
What are your in-groups and out-groups?
Our neural circuits lead us to find comfort in those like us and unease with those who differ, resulting in a battle between reward and distrust. But these brain connections aren't the end of the story.
If everyone else sticks with salad, maybe you will too.
Everybody wants more self-control, but it's proven difficult to beef up through training. New research suggests that what your social group does might be key to enhancing your own self-control skills.