There’s a global trend towards ‘third age entrepreneurship’, but the motivations behind these senior start-ups might surprise.
No news isn’t necessarily good news. News is powerful, and helps us to stay connected and informed. But it’s important we regulate our news consumption - particularly during times of crisis.
When our COVID-19 lockdowns end, we can’t afford to stop caring about collective well-being. NZ is well positioned to show the world how it’s done – if we listen to Māori and other diverse voices.
Noting nature around you – it could be a glance outside, tending plants, or ‘green’ exercise – will improve your well-being, research shows. The coronavirus pandemic has made it even more important.
Go on! Read a good book, tickle your kids, pick a flower from your garden. We need to savour these tiny moments of pleasure to ease the stress we all face.
A resent research survey found assimilation can not only help migrants be happy in the short term, but it can help combat social isolation in their old age.