How can you ensure you have a successful summer vacation and don’t return more tired and stressed than when you left? Follow a few simple tips.
March 9-10 is a National Day of Unplugging, a 24-hour break from technology. Disconnecting from our devices is good for our health and our connections with loved ones and our communities.
Digital fasting during Lent has become popular. Technology, in fact, can be good for religion.