It’s all about holding on to the heat you have.
Winter comes with colder temperatures. You and your body can work together to stay comfortable.
Winter bugs are impossible to escape.
Illness often strikes when you’re stressed at work, not sleeping properly, or you’ve been out partying a little too much. Here's why.
Once you have a cold, taking vitamin C supplements won’t do anything.
From vitamin C to chicken soup, there are many supposed remedies for treating a cold. Here's what the evidence says.
Symptoms of the flu generally develop more quickly and are more severe than the common cold.
Most adults get two to three colds per year, while the flu is less common but more severe. Here's how to stop spreading them to others.
It's the housing sector that could do most for winter health.
Vaccines for the flu offer mediocre coverage compared with those for other diseases.
A better vaccine could have reduced the rates of flu, but not the high-dose Fluzone vaccine doctors were touting at the start of the week.
While the flu vaccine cuts your chance of coming down with influenza, that’s not the whole story.
As we head towards flu season, many people are wondering if it's worth getting vaccinated against influenza and if so, when. Here's what you need to know.
Antibiotics provide no benefit for the common cold and other respiratory illnesses caused by viruses.
The most contagious phase of a cold is early in the “runny nose” phase – not later when the secretions become coloured.
More people end up in hospital from cold than flu.
The “common cold” is common, most of us will have at least one or two per year. Despite this, there's a lack of good research looking into it, and ways to prevent and treat it.
Run the burn under cool water for 20 to 25 minutes.
Burns are one of the most common injuries, affecting as many as 200,000 Australians each year.
An aerial shot of Tromsø, Norway.
Could a psychological approach alleviate the misery of the cold, dark wet winter?
People aren’t productive at work when they’re ill and they risk infecting others.
You wake up and feel under the weather. If you're vomiting or have a fever, the decision to stay at home is probably clear cut. But what if you generally feel unwell but are torn about missing work?
For every death there’ll be many more hospital admissions for things such as strokes and heart attacks.
Most people are acutely aware of the toll the heat can take on human life. So it may come as a surprise that more Australians die from the cold than the heat.
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout.
As we move into winter, the cold mornings, dark evenings and rain tend to bring out the best excuses to miss a session at the gym or run around the park.
Cold and flu tablets won’t cure a cold.
Pharmacies have aisles full of cold and flu tablets. But which product is the best one for you? And will it really help you feel better?
For certain members of the community, catching flu can lead to severe illness or death.
It’s that time of year again when scientists and doctors make predictions about the impending flu season and we must decide whether to go out and get the flu vaccine.
Not all gross: mucus is vital for healthy airways.
We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices. But actually it’s pretty amazing stuff. Every moment of our lives mucus is protecting our internal organs…
People know that antibiotics won’t help viruses. So why ask doctors for antibiotics?
Antibiotic resistance is a major threat to public health. Resistance makes it harder for physicians to treat infections and can increase the chance patients will die from an infection. What is more, the…
They may not cure your cold but they’ll will help you forget your miseries.
Feeling miserable? Is your nose blocked and your throat sore? If not, it will be sometime this winter, probably at least a couple of times. And then someone will probably say at your low ebb that “you…
Goldilocks was onto something.
The human body operates at an average internal temperature of 37°C, give or take various fluctuations during the day. But too much or too little external heat can exacerbate certain health conditions…