Analysis and Comment

Teenagers should try to include a combination of aerobic activities (swimming or walking), strength training (sit ups or weight training) and flexibility training (yoga or stretching). www.shutterstock.com

How much physical activity should teenagers do, and how can they get enough?

All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.

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Yoga, meditation and breathing exercises can help students manage exam anxiety. www.shutterstock.com

How to beat exam stress

The exam period can be a stressful time for students. Here are a few strategies to help students cope.

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Future of VET

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Future of NAPLAN

We may need to rethink how NAPLAN is used, but overall it’s an important tool for researchers and policymakers. Shutterstock

Five things we wouldn’t know without NAPLAN

While we may need to rethink how we use NAPLAN, it is an important and useful tool for researchers and policy makers.

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Ideas for higher education reform

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