Analysis and Comment

Some women are very sensitive to small shifts in hormones, others aren’t. Petras Gagilas/flickr

Chemical messengers: how hormones affect our mood

In recent times, we have learnt more about the connections between the “reproductive” or gonadal hormones and the brain, and how they affect not only women but men as well.

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Health Check

We now have the technology to do track our sleep through the night, but that may be doing more harm than good. Marisa/Flickr

Health Check: is your sleep app keeping you up at night?

Tracking sleep is now routine in monitoring overall well-being. But are the devices used to do this actually useful, or have we simply found a more sophisticated way to clock watch?



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