Articles on Mental health

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City workers in London place flowers in the heart of the city after terrorism killed seven people and wounded 40 others. Tim Ireland/AP

Why restoring morale is important to mental health in difficult times

Terrorism, confusion and fear are leaving many feeling demoralized. While not quite on the level of depression, demoralization is still something to pay attention to. Here are some ways to do that.
What can parents do to help their children manage the political climate? AP Photo/Richard Vogel

Child anxiety and parenting in the Trump era

With emotionally charged rhetoric from both sides of the aisle and many parents in a heightened state of distress, children are more vulnerable than ever to anxiety. What can parents do?
St Canice’s rooftop garden, where a horticultural therapy program demonstrated its benefits for mental health and wellbeing.

Biophilic urbanism: how rooftop gardening soothes souls

In a world of increasing urbanisation, density, pressure and, some say, isolation, there's a natural salve for stress, pressure and mental illness. And it’s right above our heads.

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