Even Santa can get worn out, which can lead to getting the blues.
Have you ever felt more like singing the blues during the holidays than "Deck the Halls"? You're not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.
Working together on a once-a-year project feels festive and special.
Holiday traditions – whether culinary, religious, decorative or musical – help families bond and individuals feel stable and content.
Studies have found scrolling through Instagram is linked with increased depression.
ANDRIK LANGFIELD PETRIDES/Unsplash
We often hear reports of the effect of social media on teens' mental health. So what does the science say about it?
The largest differences in early death between those with and without mental disorders were for respiratory diseases and alcohol misuse.
Despite efforts to address the issue, the life expectancy gap between those with and without mental illness has remained consistent over two decades. However the causes of death have changed.
Residents may be right to fear for their lives.
Parenting programs and home visiting programs can offer vital support to mothers struggling with mental illness, substance use, and other challenges. Research shows that avoiding foster care is better for the health of mother and child.
New research shows that having a child in foster care is often harmful to a mother's mental and physical health.
Scary pumpkins are the least of what frightens us at Halloween, a day devoted to being frightened.
We may pretend that we do not like fear, but Halloween proves otherwise. Many of us enjoy being scared. But why?
The inability to handle uncertainty is associated with a range of mental health disorders.
Reaching out for reassurance every time you have a doubt, or problem, might seem helpful in the short term. But learning to face uncertainty is essential to managing our mental health.
People who unexpectedly lose a loved should be identified early enough and appropriately counselled.
Mohammad Ponir Hossain/Reuters.
The unexpected death of a loved one is a traumatic experience. It's important to identify high risk individuals to provide counselling and social support.
A recent Canadian trial reports breast cancer over-diagnosis rates of up to 55 per cent, from routine screening mammograms.
October is breast cancer awareness month. Women should know there is no reliable evidence that routine mammograms reduce death from breast cancer, and there's good evidence that they cause harm.
Understanding the source of child anxiety is important. Some fears may be easily soothed; others, such as fears of bullying, may require adult intervention.
As the first days of school approach rapidly, an educational psychologist offers strategies for combating anxiety in children and teens.
Generic plotting of ‘green space’ on an urban plan does not target mental wellbeing unless it is designed to engage us with the sights, sounds and smells of nature.
Successful parks and urban green spaces encourage us to linger, to rest, to walk for longer. That, in turn, provides the time to maximise the restorative mental benefits.
The challenges of making new friends, managing schedules and the hormones of puberty can be overwhelming for new high school students.
An education psychologist offers tips for parents of new high school kids on everything from navigation to time management.
Starting a new school can be stressful. But as a parent, you can help.
School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here's some simple advice for parents to help their freshmen navigate the new year.
Gender is a an important determinant of mental health.
Gender is important in defining susceptibility and exposure to a number of mental health risks. Gender can also explain differences in mental health outcomes.
Placing a high value on happiness leads us to see sadness as a failure.
In a series of experiments, we showed the high value we place on happiness is not only associated with increased levels of depression, it may actually be the underlying factor.
‘Talk to me about your mother.’
Psychological defence mechanisms such as blaming parents can be more dangerous for mental health than a traumatic past experience itself.
Night-time lighting – seen here in Chongqing, China – is one of many aspects of city living that can make us more stressed.
Research shows planners and built environment professionals have surprisingly poor knowledge about how cities might harm mental health. The good news is that simple steps can make a big difference.
Job burnout: how to spot it and take action.
The telltale signs of burnout ... and what to do about them.
Much health information emphasizes the role of personal responsibility in maintaining a healthy pregnancy.
After a miscarriage or stillbirth, pregnancy can involve intense fear and anxiety for many women. More sensitive health information could help.