It's often said that "bad posture" can cause neck pain but science seems to indicate that other factors might be at play.
A new film contends that meditation can transform us from individuals in chaos to calm beings - and in turn change the world.
Stress is actually our body getting us ready to take on a challenge. A stress response can increase oxygen to the brain and improve attention, focus, energy and determination.
Going to college can be a stressful experience that takes a toll on students' health and well-being. A higher education specialist offers tips to keep the stress at bay.
Many feel grief, despair and fear after the news of horrible mass shootings. A neuroscientist offers 6 tips on how to process these feelings.
Our body is able to regulate its temperature very effectively, but heat waves can damage certain organs if we are not careful…
A new French study shows people who regularly work ten-hour days have a 29% greater risk of having a stroke than their peers. Long hours also affect your relationships, sleep and mental health.
British workers put in the longest hours in the EU.
For people who aren't able to spend time in nature every day, exposure to virtual natural environments could be an effective way of improving psychological well-being.
Just as Kawhi Leonard did, each of us can apply load management in our lives to help promote our own resilience and success.
The aim was to understand intense social problems that accompany people's medical problems.
Over half of Australian teachers suffer from anxiety and nearly one-fifth are depressed.
We know that failing to provide basic care like food and shelter is cruel, but we often overlook how disregarding the mental lives of our pets can also negatively impact their welfare.
If you're having a bad month, your dog probably is too.
I wanted to see whether this extreme example of a team effort could tell us anything about the workplace.
Has anyone close to you asked you to cut down on your work? Do you feel guilty that you're not spending enough time with your friends, family or even yourself? It might be time for change.
In our efforts to support young people, we might be teaching them to be afraid rather than encouraging them to see exams as a positive challenge.
Although the end of the semester can be a stressful time for students, embracing the stress can help students deal with it better than trying to avoid it, a well-being expert argues.
A recent study found more than 80% of Australia's teachers have been bullied or harassed by students and parents. Verbal abuse was most common and female teachers were bullied more than males.
Why some individuals age faster than others is a mystery, but new research suggests help with childcare is significant.