Articles on Wellbeing

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Vienna knocked Melbourne out of its seven-year-long top spot as the ‘world’s most liveable city’. from shutterstock.com

The world’s ‘most liveable city’ title isn’t a measure of the things most of us actually care about

The world's "most liveable city" ranking is based on an index designed for companies sending their employees overseas. It's not relevant to the average person.
A trader works on the floor of the New York Stock Exchange, as U.S. President Donald Trump speaks on the television shortly after the opening bell. REUTERS/Lucas Jackson

The US needs to get over its obsession with GDP

Economists, politicians and the media watch GDP closely. But it isn't the best way to measure the health of the US economy.
Some young people are getting into credit card debt to achieve the ideal lives they see portrayed on social media. Shutterstock

Sharing your #shopping on social media can damage your health and your wallet

When young adults create and share online content focused on consumer products, it can trigger a social comparison process that results in feelings of inferiority and low self-esteem.
Nearly half of all teachers report experiencing a lot of daily stress. AlenKadr/Shutterstock

The hidden threat of teacher stress

Nearly half of all teachers report having high levels of daily stress. Research shows that when teachers are stressed out, it can negatively affect students and schools.
Individuals wearing virtual reality headsets often look isolated. But research shows they can experience profound emotions such as awe, which enhance their feelings of social connection and wellbeing. (Shutterstock)

Inspired, magical, connected: How virtual reality can make you well

Research shows that virtual reality experiences can help social disconnection and improve wellness - by inspiring awe.

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