Education and advice, as well as exercise, can play a role in the management of shoulder pain.
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While dead hangs may be OK for people with good upper-body strength and no shoulder problems, they can be risky for some.
We’ve all been told our whole lives we need ‘good’ posture: sit up straight, stand straight with shoulders back, and lift by bending the knees. It turns out there’s really no evidence for that advice.
Kontributor teratas
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Professor of Musculoskeletal Physiotherapy, Curtin University
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Professor of Physiotherapy, Curtin University
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Senior Lecturer (Physiotherapy), RMIT University
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Lecturer, Curtin University
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Casual Academic, Physiotherapy, La Trobe University
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Professeur titulaire en physiothérapie et en santé musculosquelettique, École de réadaptation, Université Montréal, Université de Montréal
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Professeur titulaire à l'École des sciences de la réadaptation, Université Laval
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Physiothérapeute, Chercheur postdoctoral en réadaptation, Université Laval
