Nordic walking may be a great way to boost the benefits of your regular strolls.
Jacek Chabraszewski/ Shutterstock
Using poles while you walk can be a great, low-impact way to exercise.
Supplies of gas to western Europe have resumed, but countries are scrambling to reduce their reliance on Russian gas.
EPA-EFE/Filip Singer
European countries are bracing for the prospect of a harsh winter of energy shortages.
Signs of high blood pressure may be spotted in your eyes long before you’re diagnosed with the condition.
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Don’t skip your next eye exam – it could be important for your overall health.
La tecnología de reconocimiento facial es controvertida en muchos países.
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Legisladores de todo el mundo están tomando decisiones sobre si la tecnología de reconocimiento facial es compatible con la privacidad y los derechos humanos.
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A case brought to the European Court of Human Rights could pressure countries to leave.
Vegan cheese made with cashew nuts is a healthier option.
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Most vegan cheeses have little nutritional value.
Facial recognition technology is controversial in many countries.
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Lawmakers around the world are making decisions about whether facial recognition technology is acceptable.
Women often face increased risk when using public transport, especially alone.
Piqsels
Research shows apps designed to make journeys more environmentally friendly aren’t considering women’s transport needs.
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Para ilmuwan telah datang dengan sejumlah teori tentang multiverse.
Cold showers can have some benefits, a scientist says.
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Dutch cold water enthusiast Wim Hof has advocated chilly showers, but a scientist examines if their benefits are as good as he suggests.
The River Thames is one of the cleanest major world rivers.
Pxfuel
Cleaning and reoxygenating the river Thames has helped its biodiversity surge, but there’s still more to be done to make it healthy.
MingzhePhoton/Shutterstock
Scientists have come up with a number of theories about the multiverse.
Hubble’s view of Earendel.
Science: NASA, ESA, Brian Welch (JHU), Dan Coe (STScI); Image processing: NASA, ESA, Alyssa Pagan (STScI)
The Hubble Space Telescope could gaze back 13.4 billion years, and with the JWST we expect to improve on this possibly to 13.55 billion years.
Arthur Rackham’s illustration of the Victorian poem Goblin Market.
British Library
Everyone is going ‘goblin mode’, but does the trend unfairly malign goblins of folklore?
Jumping rope is one common form of plyometric training.
Shunevych Serhii/ Shutterstock
Plyometric training isn’t only for athletes – but there are a few movements beginners will need to master if they want to try it.
The benefits of extra virgin olive oil might just make it worth the extra cost.
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Extra virgin olive oil contains polyphenols, which studies have linked to a range of different health benefits.
Arguments to suspend ECT are based on selective and poor-quality assessments of the evidence.
Micolas/ Shutterstock
Previous research on this therapy has been poorly conducted and biased.
Berries are a good source of flavonoids.
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Flavonoids are a compound found in many foods that are shown to reduce inflammation and slow cell damage.
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We know how to build a truly zero carbon house. So why are we not doing it, on a massive scale?
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A smell will often take us back to a particular place and time. But how are place and smell linked in the brain?