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Articles on Family dinners

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Agreeing to disagree? Showing empathy or compassion about why someone holds opinions very different from yours can help defuse polarization. (Liza Summer/Pexels)

How to function in an increasingly polarized society

How to manage the stress of polarization and how to function when it surrounds us is now a necessary but underdeveloped skill for many of us.
Moms and dads have better physical and mental health when they dine with their children – despite all the work of a family meal. Thomas Barwick/DigitalVision via Getty Images

Family meals are good for the grown-ups, too, not just the kids

All that planning, shopping, prepping, serving and cleaning can pay off with better physical and mental health for all members of the family.

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