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Articles on Parenting

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Would you hold the mother responsible for her daughter’s weight? Courtesy of Steve Neuberg, Arizona State University, and Jaimie Krems, Oklahoma State University

People blame and judge parents for children’s heavier weights

While excess weight arises from a complex interplay of genes, environment, diet and activity, new research finds Americans hold parents responsible for excess weight in their kids.
Parents need practical strategies to balance the health risks and stressors of kids getting sick as we trudge through the virulent flu, RSV and COVID-19 winter season. (Pexels)

Fears about RSV, flu and winter viruses can cause parental stress. Try these 4 expert tips to balance mental wellness and health risks

Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.
When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images

Better sleep for kids starts with better sleep for parents – especially after holiday disruptions to routines

Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child development expert suggests some overarching tips to help get you there.
Family traditions and being present provide children with trusted, safe, secure, loving experiences and relationships that are important for their healthy development and future self. (Shutterstock)

Give the gift of presence and love during the holidays

Parenting is difficult and there can be added pressure and stress during holidays. Creating safe, secure, loving environments and being present with your children is the greatest gift you can give.

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