Moralistic talk about food, exercise and bodies has its roots in Christianity and is perpetuated by corporations. Collectively, we can resist.
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Articles on Exercise
Displaying 381 - 400 of 598 articles
As you age, your body deteriorates and your risk of disease and injury increases. Here’s a decade by decade guide to what you’re up against – and what you can do about it.
Sitting too much might be killing you – this is what you can do about it.
Aerobic exercise can improve erections in men suffering from erectile dysfunction.
All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.
Research indicates exercise is effective for improving mood and preventing the development of depression in young people.
From weekend walks with your doctor to free gym memberships, there is a global movement afoot.
These four “natural” therapies for depression have rigorous, peer-reviewed scientific studies to support their use.
The new Physical Activity Guidelines for Americans have just been released, and here is the bottom line: Just move. Bike, walk, run or lift weights. It all counts toward your weekly exercise quota.
Women and adolescent girls say that being outdoors in nature offers opportunities to gain confidence in physical activity.
The exam period can be a stressful time for students. Here are a few strategies to help students cope.
Perfectionists have a higher chance of developing bulimia nervosa. Rather than treating symptoms of binge eating and vomiting, therapists should address this underlying personality trait.
It’s never too late to start exercising, and age isn’t a reason to stop either.
Seasonal animals such as the Siberian hamster can teach us a lot about appetite suppression.
New data underscore that adults with no high school diploma or GED are at the greatest risk for the leading causes of disease and death.
You might be thin on the outside, but if you have a poor diet and are physically inactive, you can have the same health risks as someone who is obese.
On the front lines were female tennis players who refused to adhere to the club dress codes that banned them.
Modified ball sports, like walking rugby, are increasingly popular with older people.
People intuitively know what is best for their mental health. A new approach suggests enforcing this belief like regular exercise.
The government’s new exercise campaign encourages us to get 30 minutes of physical activity a day. But while ads can get us to change our attitudes, they’re unlikely to change our behaviour.
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Top contributors
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Professor of Physical Activity, Lifestyle, and Population Health, University of Sydney
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Professor of Health Sciences, Simon Fraser University
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Associate Professor, Cardiorespiratory Exercise Physiology, Anglia Ruskin University
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Professor of Health Sciences, University of South Australia
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Professor, Medical Research Future Fund Emerging Leader, University of South Australia
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Professor of Nutritional Physiology, Anglia Ruskin University
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Senior Lecturer in Integrative Physiology, Lancaster University
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Senior Lecturer in Physiology, University of Westminster
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Reader in Exercise and Health Physiology, University of Hertfordshire
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Professorial Research Fellow: Physical Activity and Health, CQUniversity Australia
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Head of Division of Sport, Exercise & Nutrition Sciences, University of Huddersfield
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Senior Lecturer in Clinical Exercise Physiology, University of East London
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Associate Professor in Neuromuscular Physiology, Liverpool John Moores University
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Associate professor & Scientia Fellow, Discipline of Psychiatry and Mental Health, UNSW Sydney
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Senior Lecturer in Sport and Exercise Science, Swansea University
