Fish oil has been promised to provide all sorts of health benefits – from boosting our heart health, protecting our brain and easing arthritis. Here’s how the claims stack up for fish and supplements.
Long-term tidiness can require a consistent approach to keeping chaos at bay. But your possessions don’t have to control your life. New research is showing how tidy people maintain their homes.
Parents are their child’s first and most important supports. Parents and carers of children with disability need help to maximise this relationship – and the NDIS should provide it.
Thinking about food all day, feeling guilty when you eat, not knowing when you’re actually hungry: these could be signs you need to work on your relationship with food.
If you try supplements, you still need to eat a healthy diet, exercise, reduce your stress, quit smoking and get enough sleep. Even then, they may still not be enough.
Your chest tightens, like an elephant is sitting on it. Pain streaks down your arm and you break out in a cold sweat. You feel light-headed and you’re pretty sure you’re having a heart attack. So when…
Despite their small size, infants and children actually require about the same amount of iron as adults, to help them grow. Many aren’t getting enough.
Warm weather has arrived and that means our annual battle against mosquitoes is back on. Here are five ways to mosquito-proof your backyard that don’t rely on spraying insecticides.
Many workplaces have adopted sit-stand desks, which allow you to sit down or stand up with the push of a button, to reduce the risks of prolonged sitting. But is standing better for your health?
The BMI does not distinguish between excess body fat, bone mass or musculature. It also does not interpret the distribution of fat, which is a predictor of health.