Dutch cold water enthusiast Wim Hof has advocated chilly showers, but a scientist examines if their benefits are as good as he suggests.
Active supervision of children at public pools is crucial. But with a few creative policy interventions, we can make it easier for solo parents to visit the pool with kids in tow.
Cold water drowning kills many people every year. But can it also provide curative benefits? We asked an expert.
Does cold water immersion after training help recovery?