Eating fish is good for the planet, say a set of new reports.
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Articles on Diet
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The hidden costs of industrial food production include immense health and environmental impacts. These include millions of deaths, climate change, pollution and biodiversity loss.
Green eggs and bacon anyone? The substitutes you need to make to change your traditional full English into a breakfast which is healthier for the planet – and for you.
The best eating strategy for weight loss is the one that suits you.
A fruitarian diet is a more restrictive form of veganism, and not one to be recommended.
The FDA has largely lost its ability to regulate the myriad pills, powders and potions that promise to grow muscle, shed body fat and improve your focus.
Brits have gained weight during the pandemic, but historically diets alone have not created better health.
Eating super hot chilli peppers can cause discomfort, but there do not seem to be any long-term dangers.
Nutrition for kids is key to achieving economic development.
Despite it’s smug title, and a few possible flaws, Norman Swan’s new book – So you think you know what’s good for you? – has lots of welcome common sense and evidence-based tips for living healthier.
Pescatarians might frustrate purist vegetarians, but the issues surrounding fish are quite different to meat.
We developed a healthy lunchbox program. Here, we provide parents with ideas for swapping unhealthy foods kids might like to healthier ones comparable on cost, taste, texture and preparation time.
Even health authorities can’t seem to agree on dietary guidelines.
Unhealthy foods are readily available and heavily marketed to us, especially at supermarkets.
A new paper suggests that plant- and fish-based diets lessen the chance of developing severe symptoms – but hold off from becoming vegetarian or pescatarian for now.
The researchers found a link between shorter heights and lower bone mineral content among vegan kids, compared to meat-eaters. But they didn’t show diets caused the difference – or that it lasted.
The evidence is clear: a tax on sugary drinks would reduce consumption. All that’s needed is political leadership that prioritises health above the profits.
Our research found personalised nutrition advice, compared to usual dietary advice, helped adults to eat healthier.
As the global South transitions to a predominantly urban future, food offers a way to understand the role of cities in future development.
Behavioral economics, long employed in grocery stores to guide customers to certain products, could be employed by food banks and pantries to encourage healthier choices.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Visiting Academic, Aston Medical School, Aston University
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Professor of Genetic Epidemiology, King's College London
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Associate Professor, Deakin University
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Professor of Public Health Policy, Deakin University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Former Lecturer in Nutrition and Dietetics, King's College London
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Professor of Community Health and Wellbeing, The University of Queensland
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Lecturer, Southern Cross University
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Programme Lead Nutrition and Health, Edge Hill University
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Charles Perkins Centre Research Program Leader, University of Sydney
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
