Articles on Screen time

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With online learning, children are staring at computer screens for more hours each day. Christopher Furlong/Getty Images

Increasing screen time during the coronavirus pandemic could be harmful to kids’ eyesight

With online learning and social distancing, kids are spending more time staring at screens and less time outdoors. That can put them at higher risk of myopia and serious eye problems in the future.
Humans are barraged by digital media 24/7. Is it a problem? Bruce Rolff/Shutterstock.com

Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

Most of us spend hours each day glued to some type of screen for work or play. But is that a bad thing? Has anyone got the data to figure it out? Now is the time for 'The Human Screenome Project.'
The time we invest in our digital lives is time we don’t get back. But, it’s not impossible to knock your digital-dependance - and the holidays are the best time to start. SHUTTERSTOCK

A month at sea with no technology taught me how to steal my life back from my phone

As the head of a media and communications program, my life's digital-analogue balance was off. Four weeks at sea with no devices refocussed my views – even on things that had been there all along.
Some people fear we’re interacting more with our phones at the expense of our loved ones. Ana Blazic Pavlovic/Shutterstock.com

How to tell if your digital addiction is ruining your life

While there are negative impacts, many of the risks of too much screen time are overblown. A scholar who has studied the topic for years offers some tips for finding the right balance.

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