Permanent weight loss is hard to achieve. But the good news is: there are still benefits to temporary weight loss.
Academic rigor, journalistic flair
Articles on weight loss programmes
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Our study showed that people who followed advice from their GP kept almost all of the weight they lost off two years later.
Behavioural psychology aims to help us understand why we make the choices we do.
Top contributors
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Senior Research Associate, Centre for Lifestyle Medicine and Behaviour, Loughborough University
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Professor of Diet and Population Health, University of Oxford
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Assistant Professor in Health Promotion and Policy, UMass Amherst, UMass Amherst
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Associate Professor, Monash University
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Professor of Behavioural Medicine, University of Oxford
