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Articles on Mental health

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People with complex trauma appear like they are always anticipating or responding to a threat. file404/Shutterstock

Complex trauma: how abuse and neglect can have life-long effects

Experiencing trauma has significant implications for mental health. We’ve known this for some time but particularly since the early 1970s after observing and studying the effects of war on American servicemen…
Comedies such as Please Like Me help to break the stigma around mental health. ABC Publicity

ABC’s Mental As … it’s OK to laugh about mental health

So what’s funny about mental illness? Very little. It can be hard to smile, let alone laugh, when every day feels like a wet blanket. When someone makes a joke about mental illness, it often trivialises…
A psychotic episode can be a one-off event or an ongoing illness, but it’s currently difficult to predict. wrangler/Shutterstock

Predicting the future course of psychotic illness

Psychotic illness is a relatively rare but often severe form of mental illness, affecting around one in 100 people at some point in their lives. It most commonly begins in adolescence and early adulthood…
Silent suffering? The Thinker by Albino Flea

Men, masculine pride and how to cope with depression

Masculinity plays an important role in dealing with problems such as depression. Men often don’t feel able to reach out for assistance because both the symptoms of depression and the act of seeking help…
Brain on the whiteboard. Brain by Shutterstock

How neuroscience can teach children about mental health

At a recent talk I gave as a Sheffield NeuroGirl, a group of three female PhD students who aim to bring interesting and exciting research on the brain to the public, I carried out a little experiment…
Limbering up. Army Medicine/flickr

Yoga helps war veterans with post-traumatic stress disorder

It’s no secret that yoga can aid mental well-being. What is more, it can help soldiers suffering from post-traumatic stress disorder, according to new research. Some of the most damaging consequences of…
Robin Williams died at the age of 63. Claudio Onorati/EPA

Comparing depression to cancer doesn’t help anyone

Robin Williams’s suicide has led many to open up about depression in an effort to raise awareness about how many people are living in misery. One of the most common themes in this public discussion has…
A new law aims to eliminate the national practice of shackling people with mental disorders. Akaris Tafoei/Shutterstock

Indonesia aims to free the mentally ill from their shackles

On July 8, a day before Indonesia held its presidential election, the parliament passed the bill on mental health into law. The election coverage drowned the news of the new law, but not its significance…
We are only now realising how poor diets impact mental health and well-being. Λ |_ ν-\ Γ Ø/Flickr

You are what you eat: how diet affects mental well-being

Over the last half century, the global food industry has profoundly changed the way we eat. While we understand how these dietary changes have impacted physical health, their effect on mental well-being…
Ian Thorpe spoke to Michael Parkinson about being gay. Network Ten

Homophobia is a health hazard, not just for Ian Thorpe

Ian Thorpe coming out as gay during an interview with Michael Parkinson last night was both the most ordinary of stories and the most extraordinary. It also showed how deeply homophobia is ingrained in…

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