Ultra-marathon runners face a plethora of physical and mental challenges on the track, including intense fatigue and extreme physical pain.
No-one ever asks the players how the quota system affects them. When one academic did, she found conflicting and complex responses about the impact of transformation in South African sport.
MARK R. CRISTINO/EPA.
One of the most pressurised roles in the pressure cooker that is the Rugby World Cup is the referee. Threatening fans are causing them to quit the game at all levels.
It was through focusing on the love of the game – rather than on winning – that led Richmond to succeed.
Focusing on outcomes backfires. Connect with what you love and success will take care of itself.
England’s captain Steph Houghton reacts to having a vital penalty saved in her team’s 2-1 World Cup semi-final defeat to the USA.
A sport psychologist on how sportspeople are taught to handle high-pressure situations.
Too often athletes are forced into a narrative in which their sport overtakes everything, to the detriment of their health and future happiness.
Kintsugi: don’t dwell on something that’s broken, repair it and make it something new again.
We need to learn how to rebuild from loss, failure, or defeat in life, and that can also help in sport.
Gareth Southgate dejected after failing to score in the penalty shoot out which ended England’s chances in the Euro ‘96 semi-final match against Germany at Wembley.
PA/PA Archive/PA Images
Sport is full of high-pressure language which if eradicated can help athletes to express themselves and perform at their best.
Australian captain Steve Smith hits the pitch after being caught off balance from a delivery during the Australia v England Ashes Test in January 2018.
AAP Image/Dean Lewins
Australia's cricketers were once known as tough but fair, but the latest ball tampering scandal has many asking how some of the leading players could have stooped so low.
Nathan Chen of the United States, considered a gold medal contender, falls while performing during the men’s short program figure skating at the 2018 Winter Olympics.
(AP Photo/David J. Phillip)
Why can an athlete dominate their sport, but fail to perform when it counts most at the Olympic Games? A number of factors the viewing audience can't see can explain poor performances.
Canada’s Andi Naude, who came into the Olympics ranked No. 2 in the world in women’s mogul skiing, reacts after failing to complete her final run at the 2018 Winter Olympic Games.
THE CANADIAN PRESS/Jonathan Hayward
Failure is something all athletes need to deal with, especially when competing on the world stage that is the Olympics. Learning self-compassion can help athletes rebound from setbacks.
The All Blacks in action.
David Davies/PA Wire/PA Images
Sport has a mental health problem, but rugby might have the answer.
You can tell quite a lot about whether your favourite player might win or lose from the primal noises they make.
Lennon in action.
Help with psychological issues for elite performers is not about reacting when problems bubble to the surface.
Children need to develop a few channels in life where they can get to know themselves and develop their self-esteem.
As retirement looms for elite sportspeople, there is a need to prepare for the transition to post-sport life. But there are also important things to consider for transition long before this.
Murray holds up the ATP World No.1 trophy in November 2016.
Research has shown that hard times and losses can help athletes perform better.
Athletes need to learn to find and access their ideal emotional state to achieve their best.
Athletes face as many as 640 organisational demands at a big competition – and they can all take their toll.
Grant Hackett at the Australian Swimming Championships in Sydney, April 5, 2015.
AAP Image/Mick Tsikas
How did the former Olympic swim champion Grant Hackett make it back in the Australian team after a six year break?
Sydney fans had much to celebrate after beating Hawthorn in the 2012 AFL Grand at the MCG in Melbourne.Can the Swans do it again this year?
AAP Image/Joe Castro
Hawthorn has recovered after a rough patch this season, with key players shaking off injuries and its tenacious coach returning after a health scare. So why have the Hawks earned their spot on Saturday’s…