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Articles on Eating disorders therapy

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An increased disconnect from your body can make it easier to harm yourself, whether by disordered eating or suicide. Maskot/Maskot via Getty Images

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

Many people with eating disorders die from suicide. Improving perception of internal body states, or interoception, can help everyone better care for their own bodies.

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