Mental health professionals who have experienced mental illness have much to offer to their patients.
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Psychologists have mental health difficulties and illnesses at the same rate as the general population – but the profession has long stigmatized talking about them in public.
Many clients come to therapy wanting to look beyond themselves – talking about relationships, values and even spirituality.
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Our research investigates the connections among mental health, holistic well-being and relational virtues – ideas that many people think of as ethical or religious.
Many people with PTSD also have depression, anxiety or some other mental health issue. This treatment might help where other treatments haven’t.
You don’t need to pick up exactly where you left off; you can think about how you want your life to look.
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After more than a year of idealizing life without COVID-19, people are starting to reenter ‘normal’ life. Clinical psychology provides guidance on how to prepare for your post-pandemic reboot.
Doomscrolling is not going to help.
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As uncertainty abounds and anxiety skyrockets, you’ve probably heard advice to be patient, stay calm and keep the faith. Here are 10 concrete tips to help you actually manage the stress.