Why less is more when it comes to exercise.
Academic rigor, journalistic flair
Articles on Gym
Displaying 21 - 23 of 23 articles
The relationship that older women build up with their trainers is key to maintaining their participation in exercise programs.
People have used bodybuilding to improve their physical performance for at least 1,500 years. The first recorded example was the sixth-century wrestler, Milo of Croton, in southern Italy. Milo reportedly…
Top contributors
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Alcohol and other drug specialist, University of New South Wales &, University of New England
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Assistant Professor, Exercise Science, City University of New York
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Associate Professor, Director Cabrini Monash University Department of Nursing Research, Monash University
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Senior Lecturer in Criminology, Co-director of the Centre for Rural Criminology, University of New England
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Senior Lecturer, Exercise Physiology. School of Health Sciences, UNSW Sydney
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Lecturer in Exercise Physiology Across the Lifespan, Deakin University
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Professor of Nursing and Health Services Research, Avondale College of Higher Education
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Professor of Clinical, Metabolic & Molecular Physiology, University of Nottingham
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Professor, Victoria University
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Lecturer in Sport and Exercise Nutrition and Biochemistry, University of Hull
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Professor of Sport, Health and Exercise Sciences, Durham University
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Director of Sport, Performance and Health, Heriot-Watt University
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Senior Lecturer in the School of Social Sciences, Leeds Beckett University
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Associate Professor in Psychology, Southern Cross University
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Course coordinator for postgraduate level Certificate in Ergonomics, Rhodes University
