What if assisted living facilities became more active communities, where the residents were less sedentary? This could potentially enable residents to gain more independence, rather than losing it.
Everyday environments and activities, from transportation to screen time to eating, are tailored nearly exclusively to prolonged sitting.
(Canva/Unsplash/Pixabay)
Too much time sitting is linked to health risks, and also to lower quality of life. But in some contexts, such as reading, playing an instrument or socializing, sitting had positive associations.
Is relaxing in the hammock or easy chair somehow better for you than sitting?
Rodrigo Snchez/EyeEm via Getty Images