Measure your blood pressure at home, check in with your GP, and keep an eye on your diet and exercise.
You are tired. Would nine more minutes really hurt? Is hitting the snooze button a good idea? Should you just get out of bed? Or is snoozing a sign of a more serious medical issue?
With advancements in technology, libraries are offering much more than something to read. A library researcher offers a sampling of some unexpected items that library patrons can check out these days.
Four in five of us have a "biological" age older than our real age, which means we have at least one risk factor that is higher than the number set as “normal”.
Although hypertension can easily be detected in Africa, up to half of the population are unaware of their condition.