Articles on Leptin

Displaying all articles

Bill Maher suggests that fat-shaming may help people lose weight. Randy Miramontez/Shutterstock.com

Why Bill Maher is wrong about fat-shaming

Fat-shaming is as ineffective as it is cruel. The bullying tactic also ignores the biological factors underlying obesity, which are not always under a person's control.
The activities we do during the day – from having a fight with a partner to using our iPhones at night – also affect our hormone levels and, in turn, our quality of sleep. Jan Faukner/Shutterstock

Chemical messengers: how hormones help us sleep

Sleep allows many of our hormones to replenish so we have the optimal energy, immunity, appetite and coping ability to face the day’s highs and lows.

Top contributors