Ever eaten that last slice of pizza, even though you’ve had enough? Or polished off kids’ leftovers, despite already feeling full? Here’s what’s happening and how to fix it.
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Articles on Satiety
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Often focus on research concentrates on reducing and suppressing appetite, but it is important to support those who need to increase their appetite to avoid malnutrition.
Our bodies have a complex system to control food intake, driven by hormones. Hormone levels also change when we gain and lose weight.
