Articles on Food cravings

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What makes chips and chocolate so appealing at certain times of the month? Ken Tannenbaum/Shutterstock.com

Ack! I need chocolate! The science of PMS food cravings

Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don't have a diagnosis of PMS. An OBGYN explains these cyclical food cravings.
If you’re craving a big fat steak, it’s probably not because you’re low in iron or protein. from www.shutterstock.com.au

Health Check: do we crave the food our bodies need?

Nutritional deficiencies are linked to food cravings in certain situations. In general, however, there is no real evidence to link our common food cravings with nutritional deficiencies.

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