The game allows players to free Sun Wukong, the monkey protagonist from the popular 16th century novel ‘Journey to the West,’ and introduces players to the complexity of Chinese religion.
A former fencer who fell in love with the samurai sword explains how learning to wield the weapon can help people stave off trouble in other areas of life.
Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.
The outrageous martial arts scenes in Everything Everywhere All At Once pay homage to classic films like Jackie Chan’s Rumble In The Bronx and the Hui brothers’ The Private Eyes.
Para taekwondo isn’t just a new Olympic discipline - it’s a millennial sport, developed in 2005. Its explosive debut at the Tokyo 2020 Games means it’s here to stay
With nostalgic flashbacks, epic training montages and most of the original cast, Cobra Kai is faithful to the Karate Kid film – all while delivering cutting-edge contemporary social commentary.
Teenagers spend one-third of their lives sitting down and three hours a day watching TV. New findings confirm that it’s not just their health that is at risk.