It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age.
Academic rigor, journalistic flair
Articles on new year's resolution
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It’s often challenging to live up to your new year’s resolutions – but becoming greener is surprisingly easy.
New Year’s resolutions can help us aim for a better future, but time management is the real key to actually achieving those resolutions.
Top contributors
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Assistant Professor, Time Management Researcher, Université du Québec à Montréal (UQAM)
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PhD Candidate in Environmental Science, University of Southampton
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Professor of Applied Environmental Science, University of Southampton
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Professor, Kinesiology, Tier 1 Canada Research Chair in Skeletal Muscle Health, McMaster University
