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Articles on sleeping pills

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There are many pharmacological options available for insomnia. But they will mostly make you reliant upon them for sleep. from www.shutterstock.com

I can’t sleep. What drugs can I (safely) take?

With so many different types out there, it's hard to know what sleep medications are safe to use. Here's a guide.
Leave your medicines in their box when you go abroad, and check if you need a doctor’s letter. from www.shutterstock.com

The medicines to pack for your overseas holiday

Before travelling, plan ahead in case you need to pack medicines for sleep, diarrhoea, malaria, pain or anxiety.

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