Articles on Daylight savings time

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Catch those z’s. Tilo G/Shutterstock

Why everyone should embrace their inner sloth

The clocks going back hold the tantalising promise of an extra hour in bed. But the modern attitude towards that champion of indolence, the sloth, shows that sloth is still very much a deadly sin.
Adjusting back to standard time is easy for most of us and can happen in one or two days. jamelah e./Flickr

Spring forward, fall back: how daylight saving affects our sleep

Daylight saving time ends this weekend in most states and territories (barring Queensland, Western Australia and the Northern Territory), meaning we’ll turn our clocks back by one hour on Sunday morning…

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