Articles on Happiness

Displaying 1 - 20 of 73 articles

If businesses meet the needs of their employees they will feel like they are growing and will be more productive, research suggests.

How happiness improves business results

Happy employees, whose basic needs are met, are essential to a productive business.
In life, happiness can seem fleeting and elusive, something just out of reach. Steve Corey/flickr

Why you shouldn’t want to always be happy

The positive psychology movement led to hundreds of studies dedicated to improving human happiness. So why has nothing changed?
Jumping to conclusions. Does GDP mislead us? Antoine Gady/Flickr

The science of happiness can trump GDP as a guide for policy

Our feelings of self-worth and contentment are no longer the preserve of writers and artists. Science has made measurement of our well-being a viable alternative to the banalities of economic output.
Research into the way emotions spread through online social networks shows that happiness is contagious.

Smiles all round: why sharing happy news is good for you and everyone you know

Research shows that when people share happy news on social media, they make their friends - and extended social network - happy too. Picking up on this trend is a new swathe of "good news" websites.
However hard we pursue happiness, when the party’s over we must still confront the grimmer aspects of life. Shutterstock/YanLev

Is a cult of happiness leading us to lose sight of life?

We can pursue our own happiness to the exclusion of the real world, but how meaningful can that be? Far better to engage with life and both the happiness and sadness it brings along the way.
Feeling content means having a deep-seated, abiding acceptance of oneself and one’s worth, together with a sense of self-fulfilment, meaning and purpose. James Theophane/Flickr

Happiness is an illusion, here’s why you should seek contentment instead

Happiness might seem like a worthy goal but it will invariably be disrupted by unwelcome negative feelings. Far better to seek contentment, which can serve as a foundation for both joy and pleasure.
Life is naturally sunny for the ‘happy mother’ of social mythology, which makes it doubly difficult for mums when they are miserable. Shutterstock/FamVeld

How happiness becomes a burden of identity as a wife and mother

Women are supposed to be happy about motherhood – if they're not their parenting is open to question. We have seen a 'Parenting Hate' backlash against this, but what's needed most is better social support.
Happiness about a new car is relative - it depends on your expectations and on what other people have. Shutterstock/Minerva Studio

Measures of happiness tell us less than economics of unhappiness

While the economics of happiness has boomed, the economics of unhappiness has been neglected. Yet there are many objective sources of unhappiness that good economic research might tackle productively.
The most powerful strategy for achieving happiness is to give up trying to be happy. Mila Supinskaya/Shutterstock

Can we love happiness? Or do we then risk more sadness?

To pose the question of whether we can love happiness feels a bit like asking whether the Pope is a Catholic. Most of us believe we not only can love happiness, but that we should!

Top contributors