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Health – Articles, Analysis, Comment

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Feeling tired or being unable to concentrate is common even days after surgery. But there are simple ways to help speed up your recovery. Jason Jones/Flickr

Health Check: why can you feel groggy days after an operation?

Some people can feel drowsy or can’t concentrate days after an operation. While it’s easy to blame the anaesthetics, the real picture is usually more complicated.
The show’s three hosts (left to right) Sandro Demaio, Renee Lim and Shalin Naik tackle obesity in the first episode, but don’t quite nail it. ABC TV

The ABC’s Ask the Doctor sends mixed messages about obesity

The ABC’s new show Ask the Doctor goes some way to explain the many contributors to obesity. So, why spoil it with the take-home message that willpower is all you need to lose weight?
Medical panels are constantly lowering thresholds across many diseases, which results in more and more healthy people being diagnosed as sick. José Martín/Unsplash

How to rein in the widening disease definitions that label more healthy people as sick

More of us are labelled as sick with the constantly changing diagnostic cut-offs for diseases. Now an international expert panel has drafted a list of things to consider before setting new thresholds.
Each person’s unique gut microbiota composition is in continuous communication with the immune system. from shutterstock.com

How our gut bacteria affect cancer risk and response to treatment

The composition of bacteria in our gut regulates our immune system. Modifying it - through poo transplants for example - can control cancer risk, as well as response to treatment.
The future of the NDIS is seemingly secured in this federal budget. from shutterstock.com

Budget 2017 sees Medicare rebate freeze slowly lifted and more funding for the NDIS: experts respond

Health announcements in the federal budget include a slow lifting of the Medicare rebate freeze, money for new medicines, and an increase in the Medicare levy to fund the NDIS.
A controversial editorial has questioned whether saturated fats really clog up your arteries and put you at risk of heart disease. But can it really overturn decades of research? from www.shutterstock.com

Viewpoints: is saturated fat really the killer it’s made out to be?

We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Springy soles, stiffer shoes, lightweight materials. When does shoe design give some runners an unfair advantage? from www.shutterstock.com

Beware the hype – springy soles won’t make you run much faster

Running shoes with springs in the soles have been touted as the next big thing in shoe design. But they won’t turn a weekend warrior into an Olympian.
Shifting your diet away from processed foods and towards fruits and vegetables can reduce symptoms of asthma. from www.shutterstock.com

Food as medicine: how what you eat shapes the health of your lungs

Upping your intake of vegetables and fruits can do more than just reduce your risk of heart disease, diabetes and cancer – it could also help you breathe easier.
Some of the notable additions to the PBS include drugs to treat eye and HIV infections, cystic fibrosis, multiple sclerosis, and cancer. from shutterstock.com

New drugs on the PBS: what they do and why we need them

An independent expert provides his pick of the most notable drugs added to the PBS on May 1, 2017.
Diet reduces risk of depression through actions on bacteria in the gut, the immune system and the brain. from www.shutterstock.com

Food as medicine: your brain really does want you to eat more veggies

A world-first trial showed depression is reduced after just three months following a diet rich in vegetables, fruits, wholegrains, legumes, fish, lean red meats, olive oil and nuts.