Artikel-artikel mengenai Mental health

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Comprensive sexual education curricula in school are essential – to teach youth how to be responsible digital citizens and to keep them safe. (Shutterstock)

Teenage sexting linked to increased sexual behaviour, drug use and poor mental health

Youth who are sexting are four times more likely to be having sex. They are five times more likely to have had multiple sexual partners and twice as likely not to be using contraception.
Physical activity is linked to better mental health, but doing too much appears to have the opposite effect, as does too much of a sedentary lifestyle. It is better to alternate between sitting and standing. Shutterstock

Moving more and sitting less is good for the mind as well as the body

A new study shows that moderate to intense physical activity — such as playing soccer or running — for up to 50 minutes per day is associated with better mental health.
You might just be getting better at the game you’re practicing. Malcolm Lightbody/Unsplash

Are brain games mostly BS?

There are reasons to be skeptical, of both the quality of the evidence presented so far and the questionable assumptions that underlie claims of improved cognitive function after brain training.
Researchers are testing an equity-based model in emergency departments, mental health agencies and hospital units. (Shutterstock)

Equity in health care improves people’s health

When care is equity-oriented, patients report fewer depression and trauma symptoms, less chronic pain and improved quality of life.
New Zealand’s pledge to spend NZ$1.9 billion on mental health in the next five years includes extra nurses in schools to help 5,600 more secondary students. from www.shutterstock.com

Mental health wins record funding in New Zealand’s first ‘well-being budget’

The New Zealand government has put a record NZ$1.9 billion mental health package at the centre of its well-being budget. It's a welcome step in the right direction.
Following the deaths of an alarming number Indigenous young people earlier this year, Australian leaders were urged to declare a ‘national crisis’. Shutterstock

Australia has been silent on Indigenous suicide for too long, and it must change

Policies aimed at reducing youth suicide will fail if they don't acknowledge the cumulative effects of history, associated intergenerational trauma and ongoing violence towards Indigenous Australians.
Reports suggests many Australian children are forgoing Year 12 exams because they are too stressful. from shutterstock.com

Are we teaching children to be afraid of exams?

In our efforts to support young people, we might be teaching them to be afraid rather than encouraging them to see exams as a positive challenge.
Detail from a poster designed by the Indigenous creative agency Iscariot Media, which highlights the problem of cyberbullying. Author provided

We need to do more about cyberbullying against Indigenous Australians

Online abuse has been in the spotlight during this election campaign and AFL season. But researchers and policy-makers alike need to do more to understand cyberbullying against Indigenous Australians.

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