Artikel-artikel mengenai Mental health

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Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory. (Shutterstock)

How exercise can boost your brain function

From opioids to endocannabinoids, an exercise scholar digs into the science to explain the mental health benefits of a regular workout.
Dr Simon Rosenbaum in Gaziantep, Turkey, with participants in an exercise program for Syrian refugees. Simon Rosenbaum

Trust Me, I’m An Expert: ‘Dancing out of depression’ – how Syrian refugees are using exercise to improve mental health

Trust Me, I’m An Expert: how Syrian refugees are using exercise to improve mental health. The Conversation40,1 MB (download)
Last year, two researchers flew to Gaziantep in southern Turkey, where about one in four people are Syrian refugees, to explore how exercise might help improve mental health.
Most mental illnesses begin before or during young adulthood, and a quarter of young Canadians have both a mood or anxiety disorder and a substance-abuse problem. (Shutterstock)

Mental illness on campus really is ‘a thing’

Today's students are at increasingly high risk for mental health diagnoses. Universities need to step up.
People who have a financial shock are at greater risk of depression and a raft of other physical and mental health issues. Ethan Sykes/Unsplash

Losing wealth, health and life: how financial loss can have catastrophic effects

Unaffordable home loans, poor financial advice and unmanageable consumer credit may have serious consequences for many Australians, beyond bankruptcy and debt. Here's what the research says.
How peers perform in college can affect student mental health. mimagephotography/www.shutterstock.com

Choosing the wrong college can be bad for your mental health

When students attend a college where the student body is academically weaker than the one where they went to high school, they are more likely to show symptoms of depression, new research finds.

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